Clinical Hypnotherapy

Ian C. Plumer

PDC-Hyp,

MBSCH

Contact Us
A calm and professional therapy room setting.
Checkmark icon Professional and Confidential

Treatments

Discover how clinical hypnotherapy can help you overcome challenges and achieve your goals through personalised treatment approaches.

Achieve a Healthy Weight

Achieve a Healthy Weight

Sustainable weight management

Develop a healthy relationship with food and exercise through subconscious programming and positive habit formation.

Learn More
Manage Stress

Manage Stress

Manage Stress in All Aspects of Life

Discover effective strategies to reduce daily stress and improve your overall wellbeing through guided hypnotherapy sessions.

Learn More
Build Self-Confidence

Build Self-Confidence

Transform your self-image

Overcome self-doubt and build lasting confidence through targeted hypnotherapy focused on self-empowerment.

Learn More
Overcome Fears and Phobias

Overcome Fears & Phobias

Face your fears with confidence

Work safely through phobias and irrational fears using desensitisation techniques and positive reinforcement.

Learn More
Focus and Performance

Focus, Performance & Learning Skills

Optimise your mental performance

Improve concentration, memory, and overall cognitive performance for academic, professional, or athletic success.

Learn More
Pain Management

Support for Pain Management

Complementary pain relief

Learn to manage chronic pain through relaxation techniques and mental conditioning as part of comprehensive care.

Learn More
Public Speaking & Shyness

Public Speaking & Shyness

Confidence speaking in public

Reduce anxiety and build confident presence for presentations, interviews, and social events.

Learn More
General Health

General Health

Management of physical conditions

Support healthy habits and recovery with hypnosis as part of a wider wellbeing plan.

Learn More

Take the first steps today

Book a consultation to discuss your specific needs and discover how clinical hypnotherapy can support your goals.

  • CheckUnderstanding strategies, skills, techniques used alongside hypnotherapy
  • ShieldSafe techniques and evidence based practice
  • ClockBook a consultation and explore how hypnotherapy can support your goals
Contact Us
Users

Professional Consultation

1-on-1 assessment session

We’ll discuss your specific goals, address any concerns, and create a personalised treatment plan.

Clock

Flexible Scheduling

Sessions that fit your lifestyle

Choose appointments that work with your availability, in-person or online.

Contact Us

Choose your preferred method of contact: I’m here to help and answer any questions you might have.

Email icon

Email

Send a message any time

ian@clinical-hypnosis.org.uk
Email
Phone icon

Phone

Ready to speak, call today

+44 (0) 208 363 22 44
Call this number
Map pin

Location

We are located in London

Enfield, England
Get directions